Visit Our Studio
44 East Main Street Suite 102 Champaign,
IL 61820
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Janice Dulak
“ You
will feel better in 10 sessions, look better in 20 sessions,
and have a
completely new body in 30
sessions.”
–Joseph H. Pilates |
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The Benefits of Pilates |
- Mental and physical harmony
- Increased core strength
- Improved posture
- Suppleness
and flexibility
- Strong, sleek muscles
- Better body awareness
- Releases
muscle tension
- Increased energy
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